When you have as many food allergies as I do, once thing you get really good at is substituting things in recipes! Here is a huge collection of all of my different cooking substitutions.
Egg Substitutes
Yes, there are many ways to replace eggs!
Breadcrumb Substitutes
Need to ditch breadcrumbs? No problem. Don’t worry, these all include gluten free options too!
Nut Substitutes
Looking for a nut based substitute? I have you covered! Scroll on down for peanut and coconut substitutes – because they are different!
Oil Substitutes
You can always find an oil to use!
Dairy Substitutes
Dairy can be simple to replace with these great ideas!
Coconut Substitutes
No coconut? No problem!
Tomato Substitutes
Learn everything you need to know about swapping types of tomatoes here.
Various Substitutes
There’s a lot of random things I’ve come up with substitutes for over the years.
- Substitute for Lemongrass
- Sesame Seed Substitutes
- Dill Substitutes
- Substitute for Rosemary
- Substitute for Meringue Powder
- Fontina Cheese Substitutes
- Substitute for Miso Paste
- Substitutes for Leeks
- Substitute for Udon Noodles
- Sherry Vinegar Substitutes
- Substitute for Carrots
- Substitute for Apple Juice
- Chicken Broth Substitute
- Substitute for Teriyaki Sauce
- Paprika Substitute
- Substitute for Jalapeno
Still stuck? Contact us and we’ll figure it out!